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posted 20/10/2014

Discover one of Sydney’s most successful bike shops

For the past thiry years, Albion Cycles have been the most popular place to be for Sydney’s bike lovers. The training studio and shop appeared in the corner of Bronte Road and Albion streed in 1979, and was known not only by many eastern suburbs locals but also by many cyclists from around the world. It has since moved across the road and the new larger interior pays homage to cyclists ranging from amateur to Olympic level.

rides-esccThe owner and cycling coach, Frank Conceicao, has experience with competitors in cycling events at a national, international and even Olympic level. He has been a competitor, Mechanic, coach and Manager of cyclists, triathles and teams in all parts of the world. He has organised triathlon and cycling tours throughhout Australia and Europe, and is also a host to a number of training camps.

about

Here is an overview of what Albion training & fit studios can offer to you:

Indoor Cycling Studio:
CompiTrainer increases your cycling power by up to 30 %. Conducted in group sessions with the aid of a precision bicycle ergometer measuring wattage, heartrate and cadence.

Altitude Training:
Train in a controlled environment by experts, and you will improve your performance. Altidude training benefits you by maximising your spees, strenght and endurance.

Precicion Fit Bike Fitting:
This personal fitting experience will address your specific needs, giving you a tailor-made solution, more comfortable and more enjoyable riding.

Squad Training:
Conducted under the guidance of proven coaches, these training sessions take part every Tuesday and Thursday mornings in Centennial Park from 5:30am to 7:00am.

Training Camp:
There is hold various training camps through the year. Their main camp is held in Jindabyne each year and features some outstanding guests, who encourage, advise and support the riders throughout the five days of the camp. The team includes qualified mechanics, massage therapists, cycling and triathlete coaches.

What: Albion Cycles Training & Fit Studios

Where: 1 Albion Street Waverley

For more information about training program options, visit their homepage,

or call Frank: 0407 945 831 /  0414 871 594.